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General Health and Wellness
A holistic approach to maintaining a healthy lifestyle
Learn the best ways to stay healthy
From webinars to wellness apps, BestLIFE teaches you how to live your best life
MaxiHealth+ is your convenient go-to mobile app for all your healthcare needs!
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- Easily access your Maxicare e-card
- Consult a doctor anytime, anywhere
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General Health and Wellness
Spotting the signs of burnout
When our schedules get busy, it can be hard to stay on top of our mental health, especially if it doesn't feel like anything is wrong. However, prolonged periods of over-work, without any breaks, can lead to burnout and negatively affect your overall wellness....
4 Surprising Ways to Boost Bone Health
It’s a common misconception that we only need to pay attention to our bone health when we get beyond a certain age. That’s because the foundation for strong and healthy bones starts from childhood. The earlier you start paying more attention to your bones, the...
3 Quick Remedies To Beat Migraines
Battling migraines at work or home? Migraines can be painful and debilitating, but with some forward thinking and knowledge, you can keep them from taking your productivity and joy! Try these three quick and simple remedies to kick those headaches to the curb:...
Spotting the signs of burnout
When our schedules get busy, it can be hard to stay on top of our mental health, especially if it doesn't feel like anything is wrong. However, prolonged periods of over-work, without any breaks, can lead to burnout and negatively affect your overall wellness....
4 Surprising Ways to Boost Bone Health
It’s a common misconception that we only need to pay attention to our bone health when we get beyond a certain age. That’s because the foundation for strong and healthy bones starts from childhood. The earlier you start paying more attention to your bones, the...
3 Quick Remedies To Beat Migraines
Battling migraines at work or home? Migraines can be painful and debilitating, but with some forward thinking and knowledge, you can keep them from taking your productivity and joy! Try these three quick and simple remedies to kick those headaches to the curb:...
