How to Say “I Love You” in a Diabetes-Friendly Way

It’s the season of hearts, and whatever your status may be – in the happy crush era, in a relationship, married, or getting over a heart break – this Valentine’s Day, think about the loved ones in your life, especially those managing diabetes. While a day of indulgence may seem harmless, a series of daserve ko ‘to moments can seriously impact their health.

Diabetes is when the body can’t properly control blood sugar, either due to too little insulin or insulin that doesn’t work well, as explained by the World Health Organization. In the Philippines, where indulging during celebrations is common, the Department of Science and Technology-Food and Nutrition Research Institute noted that about 2 in 10 Filipino adults aged 20 to 59 are prediabetic.

If someone you care about has diabetes, simple choices can make a big difference. Helping them manage blood sugar levels during celebrations shows love and thoughtfulness. Here are some tips for a diabetes-friendly Valentine’s Day:

Craft a personalized gift
Ditch the box of chocolates and add something creative alongside your flowers. A handcrafted accessory, a carefully curated playlist, or a customized gift makes your gesture stand out and feel more genuine.

Create new memories
Gifts can be forgotten, while memories last. Take a nature walk hand-in-hand, visit a museum, and capture the moment with photos, or meet at a local coffee shop for an intimate conversation. Grand or simple, what matters is spending meaningful, genuine time together.

Go healthy but lovely
If you want to gift an edible treat, pick low-sugar, low-carb options. But be cautious with sugar-free candies, which often contain sugar alcohols or artificial sweeteners that can cause digestive discomfort. Cooking a homemade meal is also a safe and thoughtful way to show love.

Want to make your gift more meaningful? Give them the gift of peace of mind and better health. PRIMA for Diabetes by Maxicare Clinics is a prepaid healthcare e-voucher designed to support you or your loved one throughout the diabetes care journey. It includes essential tests like blood sugar, HBA1C, and lipid profile, nationwide access to Maxicare Clinics, plus a ₱10,000 Personal Accident Insurance Coverage.

All this for just ₱2,099, making it a thoughtful gift that shows you care about their well-being. With PRIMA for Diabetes, you can celebrate sweet moments without worries, knowing your sugar levels are managed.

Learn more and get Maxicare PRIMA for Diabetes by visiting shop.maxihealth.com.ph. PRIMA is a product of MaxiHealth.

0

0